“Stop looking for scraps of pleasure or fulfillment, for validation, security, or love — you have a treasure within that is infinitely greater than anything the world can offer.” — Eckhart Tolle
My Background, Purpose, and Credentials
Background: After studying world religions within my master’s degree program, and on the heels of personal crisis, I felt a renewed sense of faith. Fascinated by doctrinal history and the life of Jesus, I exhausted the bounds of Christianity to learn everything I possibly could. But frankly, I was surprised by how little information was actually available within the Church. So, I started to venture beyond the well-drawn boundaries of my lifelong religion. Eventually, this led me to explore the themes and stories shared by many ancient religions, cultures, and spiritual traditions. Over time, the puzzle pieces came together in a way I’d never anticipated. My knowledge and spiritual awareness expanded, completely transforming my experience of God (or Source), myself, and the world. For nearly 15 years, I’ve dedicated significant time to the scholarly study of theology/hermeneutics, and to the experiential journey of spirituality. The impact on my life has been immeasurable.
Purpose: With that said, while the journeys of deconstruction and spiritual awakening are beautiful, liberating, and fulfilling, they can also be confusing, painful, and overwhelming… especially in the beginning. The hardest part of my experience was navigating the early stages alone. So today, I can’t imagine a greater privilege than helping others on their journeys.
I understand the juxtaposition of these two thoughts: “I can’t go back to a faith that feels inauthentic. But I’m terrified to move forward, to put my faith in jeopardy, because it’s such a huge part of who I am.” So I’ll tell you this with absolute certainty: there is another option.
While coaching is always client-focused (we’ll prioritize your personal goals and interests), I hope to help you (1) discern truth for yourself; (2) discover a profoundly spiritual way to participate with the world; and (3) create a joyful and authentic experience of life as a result. I’m excited to meet you where you are, and then to guide you and walk alongside you to where you want to be.
Credentials: I’m certified as both a Spiritual Life Coach and a Professional Life Coach. Both certifications were earned through accredited programs with Transformation Academy. I’ve also dedicated substantial time, over many years, to the lay studies of theology, religious and spiritual history, and spiritual practices. My commitment to learning and growing in this field is always ongoing.
Coaching Isn’t Therapy
Please understand, coaching is not therapy, and I am not a licensed therapist. As a coach, my purpose is to help you experience parts of your life differently, or accomplish specific goals. In service of this purpose, I’ll offer knowledge, guidance, resources, and tools, and I’ll help you hold yourself accountable. I will also listen compassionately to your personal perspectives and life experiences. Finally, I will uphold confidentiality expectations at all times.
COACHING PATHS
Whether you’re interested in spirituality through religious deconstruction, spiritual awakening (or what many call “enlightenment”), or the renewal of divine connection within your existing tradition or belief system (or any combination of these things), there’s much to be explored. The same is true for those who have no previous experience with faith or the spiritual.
Regardless of the path you’re on, I’ll bring many years of dedicated education and personal experience to the table. We’ll consider religious, cultural, and familial conditioning; your neural pathways, thought patterns, and lived experiences; the “bones” of your beliefs; your hopes for your experience; and much more. We’ll also explore many spiritual tools, including (but not limited to) meditation, prayer, breath work, automatic writing, and dream analysis. Lastly, I’ll suggest resources for you to explore on your own time, based on your interests and goals.
At present, all coaching is conducted virtually. Depending on your goals, we may also create expectations for you to complete between our visits.
COACHING PLANS and COSTS
~ Exclusive introductory offer of 25% off coaching packages and sessions booked in 2025. ~
*I am so happy to schedule a 20-minute phone call (at no cost) to discuss coaching, your hopes for the process, and whether we’re the right fit to work together. If we decide to move forward, you can choose the best plan for you.
Coaching Package: $595/total
This two-month coaching package consists of 9 total sessions and is perfect for those who (1) have a specific goal; or (2) just need guidance in getting started. We’ll ideally meet once/week for one hour/session, via Zoom. (Payment can be made in full, or with a deposit and payment plan.)
Spiritual Guidance: $255/month
This plan is ideal for those who’d like ongoing spiritual guidance, for a minimum of three months (13 sessions). We’ll plan to meet once/week for one hour/session, via Zoom. (Payment can be made in full, or with a deposit and payment plan.)
Individual Sessions: $79/session
For single sessions, we’ll meet for one hour/session, via Zoom. Please note: coaching is unlikely to be meaningful without a commitment. However, I’m glad to schedule stand-alone sessions for certain goals or needs, or for those who can only meet sporadically.
CONTACT
Please email me at cass@cassiegottulashaw.com or send a message through one of my social media pages (“Lovely Rites” and “Girl, I’ve Got You” on Facebook, IG, and Threads).